Fitness

Coval Fitness & Sports Performance grows staff to 4 in Ann Arbor

Mike Coval doesn't believe personal fitness has a one-size-fits-all solution. That's why his business, Coval Fitness & Sports Performance, treats each customer individually. That means designing programs to help people lose weight, or gain strength to better compete athletically or build up endurance to overcome illness and injury so they can live an everyday life. It also means the Ann Arbor-based business isn't a sea of cardio and weight machines. "We are much more specific to the individual and what their goal," Coval says. "We try to make it the Rolls Royce of personal training." Coval Fitness & Sports Performance has used this philosophy to expand its client base and add staff. The company has hired four people over the last year, that includes a few replacement hires, so the 4-person firm can meet its demand. Source: Mike Coval, owner of Coval Fitness & Sports Performance Writer: Jon Zemke Read more about Metro Detroit's growing entrepreneurial ecosystem at SEMichiganStartup.com.

Latest in Fitness
Vie to join Arbor Hills Crossing with 3,000 sq ft studio, 20 new jobs

Heather Dupuis wasn't actively shopping for a second location for her Vie Fitness & Spa, but as the business mix at Arbor Hills Crossing developed, she saw a perfect opportunity to grow her bustling downtown business.   "Café Zola was kind of my trigger point," Dupuis says. "The same clients that go to Vie go to Café Zola, and the same clients also go to Lululemon. I thought this might be a good opportunity for us, and for our clients."   While some of her clients already come from the Washtenaw Ave. area, Dupuis also anticipates a new surge of members who may have been put off by dealing with downtown parking in the past. The new 3,000 square foot, second-floor studio will feature plenty of free parking, as well as a rear-entrance.   "The back entrance will be very private and discreet," says Dupuis. "It will be nice for people who don't want to look all sweaty coming in and out of the studio."   The original Vie location began as 3,000-square foot studio as well a decade ago. Since then, the location has doubled in size. Dupuis says expansion at her forthcoming Arbor Hills Crossing is also an option, though for now, the studio will offer fewer services than the original location, with a focus on Pilates and fitness classes.   Dupuis hopes to open the new Vie location by January of 2014. She anticipates the second location will employ a staff of 20. It will be located above the North Face and Anthropologie stores. Source: Heather Dupuis, Vie Vitness & Spa Writer: Natalie Burg

Diane Miller in flight at Ringstar Studio
RingStar Studio: Swords, Silks and Circus Arts

Get fit and hone your ability to fight off pirates (or brigands and orcs). Ann Arbor's Ringstar Studio is the latest in alternative fitness training gyms, offering its students everything from martial arts to aerial stunts to stage combat. 

Maple Village will be home to new Bikram yoga studio

Bikram Yoga changed Lora Rosenbaum's life 13 years ago, and she's been committed to bringing others to the practice ever since. After the hot yoga regime inspired her to quit smoking and become healthier, she became a certified teacher, offered the first Bikram Yoga classes in Michigan, and is now opening a new studio in Maple Village Shopping Center, Bikram Yoga Ann Arbor West.  "I think that the demographics in Ann Arbor support two studios," says Rosenbaum, who recently sold her eastside studio, Bikram Yoga Ann Arbor to open the new location. "It's the same type of yoga, all the teachers will be certified to teach Bikram Yoga, we just have different ownership."  The 4,000 square foot studio will offer a large practice area, lounge, men's and women's showers, patio area and more to create a space for healing and relaxation. The Maple Rd. location appealed to Rosenbaum because of its size, parking, as well as proximity to Plum Market.  "I think that this is a great space for the health conscious people on the west side," Rosenbaum says. "I like to be able lead yoga and go get a juice from Plum. It's also a really pretty space that has nice eastern exposure." Work on Bikram Yoga Ann Arbor West began about a month ago, and Rosenbaum hopes to begin classes in November. Her classes are available on a drop-in basis, and she says every class is suitable for beginners, as well as all levels of yoga practitioners. Rosenbaum anticipates bringing in additional instructors to teach classes as the studio gets closer to opening.    Source: Lora Rosenbaum, Bikram Yoga Ann Arbor West Writer: Natalie Burg

aUM Yoga brings a quirky twist on yoga to N. University

Jessie Lipkowitz gave her new yoga studio a name that is a play on words, and play is exactly what she hopes her students do when they come to class. Rather than the typical, straightforward yoga offerings, aUM Yoga hosts classes with such name as " All Yin, No Yang: Yin Yoga," " Damn! This is Sexy and Slow!: Slow Flow" and " F*** This is Hard: Hot Power Vinyasa." "My vision is to have a fun place where yoga isn't taken as seriously and is fun for beginners," says Lipkowitz.  The 2011 University of Michigan graduate calls her unique approach to yoga a collaborative concept. She hopes to pair classes with monthly books discussions and juice cleanses and to invite businesses to partner with the studio to bring yoga options to their employees.  "I give all my instructors full license to use their creativity," she says. aUM Yoga opened last week on N. University in a 900-square-foot studio below Silvio's Organic Pizza. Lipkowitz says the near-campus location appealed to her, as she hopes to attract students interested in a playful, youthful approach to yoga. The new studio employs 12 instructors.   Source: Jessie Lipkowitz, aUM Yoga Writer: Natalie Burg

MedSport at Domino's Farms
A Team Approach to Sports Medicine

What started in 1986 as a small office of sports injury oriented doctors and therapists has ballooned into a 45,000 sq. ft. clinic with nearly 150 staffers, a trio of satellite offices and over 100,000 patients a year. Today, Ann Arbor-based MedSport is a success by any measure, offering a team approach to medical treatment and rehabilitiation.

Wildly Fit offers personal training, outdoor fun with new studio

Personal trainers Amy and Christian Wilds were drawn to Ann Arbor because of the community's commitment to health and fitness. Now the husband and wife team are helping Ann Arborites keep that commitment with their new personal training and fitness studio, Wildly Fit. "Both my husband and I are degreed – mine is in kinesiology and his is in exercise science," says Amy Wilds. "We started in corporate fitness, but we decided we wanted to do a small personal training studio with classes. We just settled in with Ann Arbor and love the community."  Wildly Fit opened in early 2013 in a 1,000 square-foot studio on Felch St. near downtown in Ann Arbor. Now that the weather has broken, they've expanded their usable space outdoors with an outdoor gym area. The Wilds celebrated their grand opening with a kick-off party last week.  The new studio focuses on one-on-one personal training and classes that are small enough to maintain a feeling of intimacy. Wilds says all four trainers at Wildly Fit are American College of Sports Medicine-certified, something that makes a big difference in their work.  "We feel that having that knowledge and having a small facility gives such personal attention help you focus on your goals," says Wilds. The Wilds hope to continue growing their clientele, and plan to offer more programs for kids.   Source: Amy Wilds, Wildly Fit Writer: Natalie Burg

Anuja Rejendra at Bollyfit
The BollyFit Blend: A Q&A with Anuja Rajendra

Some might call it an accidental career, but when a passionate hobby becomes a successful business it seems more like an inevitability. Anuja Rajendra's zeal for fitness and Bollywood-style dance inspired Bollyfit, both a lifestyle and growing brand. 

Colorado-based Vail Resorts to acquire, renovate Mount Brighton ski area

At the Mount Brighton ski area, snow is green. Vail Resorts, Inc., owner of the eponymous Vail ski resort and other major mountain resorts in the Colorado Rockies and Lake Tahoe regions, has entered into an agreement to purchase the ski destination located about 40 miles west of Detroit and 20 miles north of Ann Arbor. "We believe there's an opportunity for us to look at key urban markets where there's a concentration of skiers and riders and where there are local ski areas. And we believe there's an opportunity to connect our destination resorts in Colorado and California with those markets by owning some of these resorts in these key markets, and then creating a conduit between that particular ski area and market back out to our western destination resorts. A lot of our guests currently come from Michigan, as an example," says John Garnsey, president of global mountain development at Vail Resorts, Inc. Over 307,000 skiers and snowboarders live in the Detroit, Lansing, and Ann Arbor areas, according to the company. Vail Resorts will also purchase another urban ski area, the Afton Alps resort near Minneapolis. The combined price for both properties is $20 million. Mount Brighton is owned by the Bruhn family, which has requested that their component of the sale price not be disclosed at this time. The deal is expected to close later this week or early next, according to Garnsey. Consequently, an overhaul is forthcoming for the property, which opened in 1960. It has 26 trails on 130 skiable acres, seven chair lifts, night skiing and snowboarding, and an 18-hole golf course. Garnsey says the company plans to upgrade and build upon the existing snowmaking system, evaluate the chairlifts, and also look at expanding the 15-acre terrain park, improving base facilities, and adding more summer activities. Company representatives plan to meet with Brighton's community leaders and seek their input, says Garnsey. "We'll certainly work with the existing team there and get a lot of feedback from them and pick their brains on what they'd like to see relative to improvements, et cetera. I think that next summer you'll see some activity at Mount Brighton." Source: John Garnsey, president of global mountain development at Vail Resorts, Inc. Writer: Tanya Muzumdar

U-M student hands shape plans for Ypsilanti’s Eastside Recreation Center

With the hands-on efforts of a student team from the University of Michigan's Taubman College of Architecture and Urban Planning, a pair of iterations of the potential Eastside Recreation Center on Ypsilanti's Water Street parcel is taking form. The undeveloped parcel is sited on the south side of Michigan Avenue, across the Huron River from downtown Ypsilanti. A linear park and Border to Border Trail extension along the Huron are also planned for the site. Both conceptual designs are roughly the same size, 60-65,000 square feet spread over two-and-a-half stories, but one has a square footprint, the other linear, according to Coy Vaughn, deputy director of administration for the Washtenaw County Parks & Recreation Commission. "We're trying different ways to make sure the building best fits the site that we're dealing with. There are certain goals the city has as far as maintaining their street frontage, consistent with what's already downtown, so we're putting the building up close to Michigan Avenue. And they want something pedestrian-friendly that entices people to continue walking, because long-term they envision extending the retail and commercial uses further to the east. So we're trying to fill that gap, make sure that for someone walking downtown there's a reason to cross the river to get to the remaining retail," says Vaughn. Interior amenities include a gymnasium, a pool with a zero-depth entry and lap-swimming section, fitness and cardio rooms, a possible child-watch area, a reception area with a juice bar, and indoor track; "similar uses to what we have in our existing Meri Lou Murray Rec Center, but we see this as being a little more family-friendly, a little more youth-oriented," adds Vaughn. The center, roughly budgeted at $12 million, would cover about eight acres of the 38-acre Water Street parcel. If funded and approved, the work could start in 2015, Vaughn says. "We're hoping this public investment will attract some private investment in the area, some developers, and hopefully ultimately a build out with both commercial-residential, mixed-use type development." Scale models of both concepts will be on display at Ypsilanti's SPARK East at 215 W. Michigan Avenue beginning on Monday, Sept. 24. The student design team will present proposals and solicit feedback from the community at an open house there on Thursday, Sept. 27 from 3-8 p.m. Source:  Coy Vaughn, deputy director of administration, Washtenaw County Parks & Recreation Commission Writer: Tanya Muzumdar

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